“We have all been enchanted with getting high, having a free awareness, and so we have tried to repress or deny lows when our awareness once again gets caught in this or that. We love the illusion of being high but are afraid of coming down. As your journey proceeds, you realize that you can’t hold on to your highs and deny your lows. Your lows are created by the remaining attachment that blinds your awareness. Facing your lows – your anger, loneliness, greed, fears, depressions, and conflicts – is the most productive fire of purification you can find.”